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3 oz of baby portobello mushrooms (Dole) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of potassium (12% of your Daily Value).
28 wrz 2017 · Baby Portabella Mushrooms. Signature Farms. Nutrition Facts. Serving Size: oz (85g) Amount Per Serving. Calories 20. Calories from Fat 0. % Daily Value* Total Fat 0g. 0 % Sodium 15mg. 1 % Potassium 300mg. 9 % Total Carbohydrates 3g. 1 % Dietary Fiber 1g. 4 % Sugars 1g. Protein 3g. 2% Vitamin C. 2% Calcium. 2% Iron.
3 oz of whole baby portabella mushrooms (Our Family) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This has a relatively low calorie density, with 24 Calories per 100g.
29 lip 2020 · As far as portobello mushroom nutrition goes, portobello mushrooms have a wide range of nutrients that make them the perfect complement to your diet. According to the USDA, here’s what to expect from 100 grams of Portobello mushrooms. Water: 92.8g. Calories: 22. Dietary fiber: 1.3g. Fat: 0.35g. Protein: 2.11g which is equivalent to 5% DV.
4 lut 2008 · There are 22 calories in 1 piece whole of Portabella Mushrooms. Calorie breakdown: 6% fat, 63% carbs, 31% protein.
Baby Bella Mushroom Nutrition. 5 raw Baby Bella mushrooms (85 g): 20 calories. 0 grams of fat. 2 grams of carbohydrates. 2 grams of protein. 0 mcg of vitamin D* *10 mcg (400IU) of vitamin D = 50% DV (UV-exposed mushrooms) How They Stack Up.
Whole Baby Portabella Mushrooms. J-M Fresh. Nutrition Facts. Serving Size: mushroom (12 g ) Amount Per Serving. Calories 0. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 0.5g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 0g.
