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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · How many calories does swimming burn? Factors that influence calories burned. Calories burned by time. Calories burned by distance. Which stroke burns the most calories?
22 mar 2023 · Use the calories burned swimming calculator to estimate how much energy you’ll expend during swimming activities. Swimming is a great calorie-burning, muscle-toning, and heart/lungs-conditioning form of physical activity. Learn more about its benefits and how to use our calculator below.
A person of weight 155-lb swimming freestyle for 1 hour, then swimming calories burned is around 700 calories after an hour. For specific swimming laps calories burned in a particular swimming style can be estimated by the calories burned swimming calorie calculator.
10 maj 2024 · Meanwhile, those weighing 155 pounds burn about 216 calories and those weighing 185 pounds burn around 252 calories. Intensifying the activity to vigorous lap swimming for the same duration significantly increases calorie burn.
On average, swimming can burn around 400-800 calories per hour, depending on factors like stroke, intensity, and individual body weight.
3 lip 2023 · Swimming/Laps Calorie Calculator. Distance (in meters): Time (in minutes): Calculate. Here’s a table providing estimates of calories burned during swimming activities. Please note that these numbers are approximate and can vary based on individual factors such as weight, intensity, and swimming technique:
