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Someone weighing 140-pounds will burn from 117 calories (treading water relaxed) to 460 calories (butterfly style) during 30 minutes of swimming. The exact number of calories depends on your weight, swimming strokes, and how fast you swim.
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4 mar 2024 · Swimming burns between 300 – 600 calories per hour depending on your weight, stroke, speed, and duration. [1] Use this calculator to get a personal estimate of your calories burned swimming.
10 maj 2024 · Understanding how many calories swimming burns is a powerful tool for creating and reaching your fitness goals, such as managing weight or boosting endurance. By knowing the estimated calorie burn of different swim strokes and intensities, you can adjust your swimming routines to match your goals.
On average, a 30-minute swim can burn anywhere from 200 to 400 calories or more. The number of calories burned swimming for 30 minutes can vary widely based on factors such as intensity, stroke choice, and body weight.
22 mar 2023 · Hit calculate and you’ll get an estimate of calories burned during swimming! With this calculator, you can compare swimming activities and choose the ones that you feel may offer you the best bang for your buck regarding calories burned.
You can get an estimate of the calories you burn from swimming by using a MET calculator. When you add your calories burned through exercise to your basal metabolic rate, you can determine how many calories you should consume each day to match your energy output. The MET Value
Home. Calories Burned Swimming Calculator. Are you curious to know how many calories you burn while swimming? Look no further than our handy Calories burned swimming calculator, specially designed to give you an accurate estimate of the number of calories you burn during a swimming session.
