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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

   • 5k Times

     5k running finish times by age for both men and women (good...

   • 3 Mile Times

     This is the average 3 mile time across men of all ages. The...

   • Half Marathon Times

     5k Running Times 10k Running Times 1 Mile Running Times 2...

   • 10k Times

     10k running finish times by age for both men and women (good...

   • 100k Times

     100k running finish times by age for both men and women...

   • 50k Times

     50k running finish times by age for both men and women (good...

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     Purpose. Running Level exists to make you faster by helping...

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     Your bodyweight as it changes over time; Your performance in...

2. www.healthline.com › health › average-mile-timeAverage Mile Time: By Age Group and Sex - Healthline

   www.healthline.com › health › average-mile-time

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   22 kwi 2019 · Overview. How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age or sex. That’s...

3. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

4. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   15 lut 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.

5. athleticfly.com › average-one-mile-run-time-by-ageAverage One Mile Run Time by Age - AthleticFly

   athleticfly.com › average-one-mile-run-time-by-age

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   6 kwi 2024 · Average One Mile Run Times by Age Group and Gender Age 10-14: Females typically run a mile in 9-12 minutes, while males run a mile in 8-11 minutes. Age 15-19: Females typically run a mile in 8-11 minutes, while males run a mile in 6-9 minutes.

6. conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-agesAverage Mile Run Time (By Age, Gender & Ability)

   conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-ages

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   8 cze 2023 · The average one mile time for a male aged under 40 is 10 minutes 30 seconds. For a female it is 12 minutes 20 seconds. For advanced runners, an average 1-mile time is around 6 minutes. The fastest recorded mile time is an incredible 03.47.

7. www.runtothefinish.com › how-long-to-run-a-mileHow Long Does It Take to Run A Mile? (Averages by Age and Gender)

   www.runtothefinish.com › how-long-to-run-a-mile

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   21 wrz 2023 · The average mile time for men aged 18–30 is 7:30. The average mile time for women aged 18–30 is 8:43. The fastest 1-mile run time is 3:47. How Long is a Mile? Did you know that until 1.9 miles or 3KM, you’re still considered to be running a sprint or speed event?! That’s why this is part of the track and field system. One mile is the equivalent of: