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The most versatile zone defense. Learn the basics and see how you can step it up a notch with 4 potential trapping spots.
Coach Will Rey explains the importance of assigning players to the correct positions in the 1-3-1 defense, how to assign position, player responsibilities, a...
5 cze 2024 · How to beat a 1-3-1 zone defense. Use this super simple (but effective) offense to get behind a 1-3-1 zone defense and get easy buckets.Send this video to your players to study...
9 lis 2022 · With the 1-3-1 Zone, you want to place your first defender at the peak of the arc. Just behind them, around free throw distance, are 3 more defenders, evenly spaced across the arc. The final defender hovers beneath the basket. Here’s what it looks like…. 1-3-1 Zone Formation.
20 gru 2023 · What is the 1-3-1 Zone Defense? The 1-3-1 zone defense is an aggressive defense that focuses on keeping the basketball on one side of the court and playing in the passing lanes to avoid ball reversals. It uses a guard at the top and three players in the middle with one player protecting the rim.
The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing solid on-ball defense.
At its core, the 1-3-1 zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team. If you decide to implement the 1-3-1 zone defense for your team, it’s imperative that you’re ready to play fast basketball!
