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17 lip 2023 · Thai milk tea is made with a mix of black Ceylon tea leaves and spices, and has 30-60 mg of caffeine. A regular cup of coffee typically contains around 95 mg of caffeine. So if you are looking for a drink that will wake you up, but not make you too jittery, Thai milk tea is a perfect choice!
27 cze 2023 · Thai Milk Tea Benefits. Thai milk tea has a great taste but has some possible health benefits that make it a drink worth considering. Let’s look more closely at five of these perks. Digestive Aid. Thai milk tea often contains spices such as Star Anise, Cardamom, and Cinnamon, which can aid digestion. Thai cuisine traditionally uses these ...
1 dzień temu · Brew the tea: Steep strong black tea in hot water. Sweeten: Add sugar to the brewed tea and stir until dissolved. Add Lime: Squeeze fresh lime juice into the tea and stir. Chill: Let the tea cool completely, then chill it in the refrigerator. Serve: Pour the chilled tea over ice.
4 dni temu · Brewing the Perfect Concentrate. Follow these steps to create your own Thai tea concentrate: 1. Combine Spices: In a small saucepan, combine 2 star anise, 5 whole cloves, and 5 cardamom pods. 2. Infuse the Spices: Add 1 cup of water to the saucepan and bring to a simmer. Let the spices simmer for 10 minutes, allowing their flavors to infuse the ...
20 cze 2023 · In an 8-fluid-ounce (240 ml) serving of Thai milk tea, you can expect around 150 calories, 3.5 grams of total fat, and 25 grams of sugar. Meanwhile, Thai milk tea does provide some nutrients from milk, such as calcium, but the overall nutritional profile is relatively high in calories and sugar.
15 lis 2023 · Discover the enchanting flavors of Thailand with this authentic Thai Milk Tea recipe. Known for its rich, aromatic blend of black tea and sweetened condensed milk, Thai Milk Tea is a delightful beverage that captures the essence of Thai street food culture.
The black tea base in Thai tea contains flavonoids, which have been shown to support heart health. These compounds can help reduce blood pressure, lower cholesterol levels, and improve the function of blood vessels.
