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8 cze 2024 · These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships. Attachment Theory in Psychology: 4 Types & Characteristics. How to Approach Attachment Styles in Therapy. Discovering Attachment Styles: 10 Interview Questions & Questionnaires.
- Attachment Styles in Children (& How to Raise Secure Kids)
Attachment theory is a powerful model that explains how the...
- Attachment Styles in Relationships: 6 Worksheets for Adults
Download 3 Free Positive Relationships Exercises (PDF) These...
- Attachment Styles in Children (& How to Raise Secure Kids)
25 sty 2024 · Download 3 Free Positive Relationships Exercises (PDF) These detailed, science-based exercises will equip you or your clients to build healthy, life-enriching relationships.
The Creating Secure Attachment worksheet offers research-backed suggestions for working toward secure attachment in adult relationships. These include learning about one’s attachment style, examining beliefs about relationships, and acting opposite to one’s anxious or avoidant style, among others.
Adult Attachment Style Mini-Questionnaire. Instructions: As you complete this questionnaire, focus on one significant adult relationship. Ideally a (current or past) partner. This does not have to be a romantic relationship, but should be an individual with whom you feel closely connected.
The Attachment Styles & Romantic Relationships worksheet is an accessible overview of attachment and the four main attachment styles: secure attachment, anxious attachment, avoidant attachment, and anxious-avoidant attachment.
Dr. Nae’s free therapy worksheet resources are based on more than a decade of working in private practice.
Authored by a seasoned counselor with extensive experience in relationship therapy, this workbook offers a blend of psychological insights, practical exercises, and real-life examples to promote secure, healthy, and lasting relationships.
