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8 cze 2024 · These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships. Attachment Theory in Psychology: 4 Types & Characteristics. How to Approach Attachment Styles in Therapy. Discovering Attachment Styles: 10 Interview Questions & Questionnaires.
- Attachment Styles in Children (& How to Raise Secure Kids)
Understanding attachment and attachment disorders: Theory,...
- Attachment Styles in Relationships: 6 Worksheets for Adults
Empower others with the skills to cultivate fulfilling,...
- Attachment Styles in Children (& How to Raise Secure Kids)
25 sty 2024 · Empower others with the skills to cultivate fulfilling, rewarding relationships and enhance their social wellbeing with these 17 Positive Relationships Exercises [PDF]. Created by experts. 100% Science-based.
Dr. Nae’s free therapy worksheet resources are based on more than a decade of working in private practice.
This Creating Secure Attachment worksheet is designed to guide clients through the process of understanding their attachment styles, identifying emotional triggers, and developing skills to foster secure attachments.
Authored by a seasoned counselor with extensive experience in relationship therapy, this workbook offers a blend of psychological insights, practical exercises, and real-life examples to promote secure, healthy, and lasting relationships.
A well-developed and practiced attachment figure resource can: • Be a powerful resource to help clients regulate between sessions. • Allow lonely or stuck parts of the client to receive comfort without the client’s adult parts having to explicitly provide it (since the adult parts may may not be healthy enough or hold too much judgement to do so).
The Creating Secure Attachment worksheet offers research-backed suggestions for working toward secure attachment in adult relationships. These include learning about one’s attachment style, examining beliefs about relationships, and acting opposite to one’s anxious or avoidant style, among others.
