Search results
3 wrz 2024 · Throw in the intense 26 minute Total Body Blitz, and you’ve got a great range of female fitness DVDs of all ages and fitness levels to enjoy. Along with the DVDs you get a calendar to schedule and plan your workouts, a training guide, and a nutrition plan.
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefi...
22 lip 2019 · X-TrainFit at home workout is a complete set of workout DVDs for women that deliver a highly intensive exercise program. This comprehensive 90-day course is hosted by Dr. Monique St. Pierre and will put you through all the paces needed for you to shed some fat.
6 cze 2022 · The best at-home workout DVDs will give you a great workout from the comfort of your home (and for a whole lot less money than hiring a personal trainer). Though exercise is typically...
25 lip 2021 · We’re on the search for the best workout DVD for seniors. We’ll also discuss tips from personal trainers on how to find suitable exercise videos for your in-house workouts. If you’re in a hurry, our favorite exercise DVD for seniors is the Balance & Strength Exercises for Seniors.
18 lip 2024 · We’ve scoured the market to find the most effective and engaging DVDs, from high-intensity cardio to calming yoga. In this article, we’ll take a closer look at the top 10 best workout DVDs available in the market, with a detailed buying guide to help you make the right choice.
5 lip 2018 · Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength. Visit the Evergreen Wellness Store. 4.2 481 ratings.
