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  1. Time conversion from Atlantic Standard Time (-4) to Eastern Standard Time (-5). AST to EST time zones converter, calculator, table and map.

    • AST to WGT

      Time Difference. Atlantic Daylight Time is 0 hours ahead of...

    • GMT to AST

      GMT to AST - AST to EST Converter - Savvy Time

    • CT to EST

      CT to EST - AST to EST Converter - Savvy Time

    • AST to AMST

      AST to AMST - AST to EST Converter - Savvy Time

    • BOT to EST

      BOT to EST - AST to EST Converter - Savvy Time

    • EST to CDT

      EST to CDT - AST to EST Converter - Savvy Time

    • EDT to CET

      Daylight Saving: Eastern Daylight Time (EDT) is a daylight...

    • EST to AST Converter

      EST to AST Converter - AST to EST Converter - Savvy Time

  2. Time Zone ConverterTime Difference Calculator. Provides time zone conversions taking into account Daylight Saving Time (DST), local time zone and accepts present, past, or future dates.

  3. Our online AST to EST converter is the perfect tool for anyone who needs to convert Atlantic Daylight Time (AST) to Eastern Daylight Time (EST). With our free tool, you can easily calculate the time difference between AST and EST.

  4. 2 dni temu · AST is 1 hour ahead of EST. If you are in AST, the most convenient time to accommodate all parties is between 10:00 am and 6:00 pm for a conference call or meeting. In EST, this will be a usual working time of between 9:00 am and 5:00 pm.

  5. Atlantic Standard Time (AST) Time Zone Converter converts times instantly as you type. Convert between major world cities, countries and timezones in both directions.

  6. View the AST to EST conversion below. Atlantic Standard Time is 1 hours ahead of Eastern Standard Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

  7. Observes AST part of the year. Areas with same time currently (UTC -4). Atlantic Standard Time (AST) is 4 hours behind Coordinated Universal Time (UTC). This time zone is in use during standard time in: North America, Atlantic, Caribbean. See full time zone map.