Search results
1 wrz 2014 · Muscle strength (maximum force that can be exerted in one muscle contraction) and muscle power (product of muscle force and contraction velocity) are indicators of muscle function and will be referred to as measures of muscle capacity throughout this review.
4 kwi 2024 · This research, utilizing LC–MS-targeted metabolomics, entailed a 12-week brisk walking exercise regimen for 26 women aged over 80 years.
In the present review, we aim to provide a broad overview on the underlying mechanisms associated with elderly skeletal muscle performance, with a primary focus on age-related changes in muscle function, structure, and metabolism.
This study aimed to review the current evidence on the independent and combined effects of diet and exercise and their impact on skeletal muscle mass in the elderly population. Skeletal muscle makes up approximately 40% of total body weight and is ...
11 lip 2012 · The median of values of rate of loss reported across studies is 0.47% per year in men and 0.37% per year in women. Longitudinal studies show that in people aged 75 years, muscle mass is lost at a rate of 0.64–0.70% per year in women and 0.80–00.98% per year in men. Strength is lost more rapidly.
Resistance training has been shown to consistently increase muscular strength in women, but the impact on muscle mass is still being debated because an increase in muscle strength does not always correspond to an increase in muscle mass, particularly in older women.
23 kwi 2021 · The purpose of this study was to examine age-related differences in muscle performance in women divided into young (YW, 20–39 years, n = 29) middle-aged (MAW, 40–59 years, n = 33), and older (OW, ≥60 years, n = 40) age groups. Methods: Hand grip strength, vertical jump performance, and knee extensor (KE) strength (0 deg/s, 60 deg/s, and ...
