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5 sie 2022 · Master Resilience Training (MRT) is a US army course that uses several modules to teach leaders how to foster resilience in others. [NEW!] Get Wellbeing X©, a done-for-you 7-session wellbeing program, ready to launch under your own brand.
Provide resilience training for Family members and DA Civilians. Coordinate deployment-cycle resilience training. Train supervisory-level leaders to incorporate resilience skills and...
9 maj 2013 · The document announces a Master Resilience Training program taking place monthly from May to September at the ACS building. Each module will run from 9:30am to 2:30pm or 12:30pm and cover topics like introducing resilience, thinking traps, problem solving, communication skills, and identifying character strengths.
You will learn the six MRT competencies: Self-awareness, Self-regulation, Optimism, Mental Agility, Strengths of Character, and Connection. You will learn skills that make you a better leader and stronger Soldier, DA Civilian, or Family member by building your mental toughness and enhancing performance.
23 wrz 2014 · 2014 Master Resiliency Training by Cary McEntee. The document discusses skills and strategies for soldiers to build resilience during post-deployment reintegration. It outlines skills soldiers gained during deployment, such as cohesion, discipline, and emotional control, that can help with reintegration.
MRT Skills Overview. Identify, plan for, and commit to the pursuit of a goal that results in more optimal performance, sustained motivation, and increased effort. Hunt the Good Stuff to counter the Negativity Bias, to create positive emotion, and to notice and analyze what is good.
Instructions: Along the top of the chart are the six critical MRT competencies. In the left-hand column are the skills taught as part of MRT. Place a in each box that is a primary target of the skill. Place an X in each box that is a secondary target.
