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  1. The Master Resilience Training Course provides Soldiers with an opportunity to enhance their leadership and effectiveness and to learn how to teach resilience skills to Soldiers, Family...

  2. 5 sie 2022 · Master Resilience Training (MRT) is a US army course that uses several modules to teach leaders how to foster resilience in others.

  3. MRT Skills Overview. Identify, plan for, and commit to the pursuit of a goal that results in more optimal performance, sustained motivation, and increased effort. Hunt the Good Stuff to counter the Negativity Bias, to create positive emotion, and to notice and analyze what is good.

  4. You will learn the six MRT competencies: Self-awareness, Self-regulation, Optimism, Mental Agility, Strengths of Character, and Connection. You will learn skills that make you a better leader and stronger Soldier, DA Civilian, or Family member by building your mental toughness and enhancing performance.

  5. The U.S. Army Master Resilience School (USAMRS) trains Master Resilience Trainer Course (MRTC) and Master Resilience Trainer-Facilitator Course (MRTFC) for Army, sister-service, and civilian...

  6. The U.S. Army Master Resilience School increases resilience and enhances performance across the force by teaching skills to Army leaders, who then establish resilience training programs at...

  7. U.S. Army, HQDA, G-1 Army Resilience Directorate Ready and Resilient Resource and Activity Guide

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