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The Master Resilience Training Course provides Soldiers with an opportunity to enhance their leadership and effectiveness and to learn how to teach resilience skills to Soldiers, Family...
- Recognizing Resilience
Resilience is also the ability to go through a stressful...
- Schedule Training
R2 Performance Centers provide customized performance and...
- Five Dimensions of Personal Readiness
Resilience drives personal readiness, and personal readiness...
- Deployment Cycle Resilience Training
Deployment Cycle Resilience Training (DCRT) helps units,...
- Deployment Health Assessment Program
Leaders: Leaders at all levels are key in overall unit...
- I Want to Build Unit Cohesion
The Army leadership requirements outlined in ADP 6-22...
- I Want to Optimize My Performance
As Soldiers, we often train the physical, tactical, and...
- R2 Performance Center Spotlight
Army Europe Soldiers Learn Resilience Training Assistant...
- Recognizing Resilience
5 sie 2022 · Master Resilience Training (MRT) is a US army course that uses several modules to teach leaders how to foster resilience in others.
MRT Skills Overview. Identify, plan for, and commit to the pursuit of a goal that results in more optimal performance, sustained motivation, and increased effort. Hunt the Good Stuff to counter the Negativity Bias, to create positive emotion, and to notice and analyze what is good.
You will learn the six MRT competencies: Self-awareness, Self-regulation, Optimism, Mental Agility, Strengths of Character, and Connection. You will learn skills that make you a better leader and stronger Soldier, DA Civilian, or Family member by building your mental toughness and enhancing performance.
The U.S. Army Master Resilience School (USAMRS) trains Master Resilience Trainer Course (MRTC) and Master Resilience Trainer-Facilitator Course (MRTFC) for Army, sister-service, and civilian...
The U.S. Army Master Resilience School increases resilience and enhances performance across the force by teaching skills to Army leaders, who then establish resilience training programs at...
U.S. Army, HQDA, G-1 Army Resilience Directorate Ready and Resilient Resource and Activity Guide