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19 wrz 2012 · Video. An illustration of an audio speaker. Audio An illustration of a 3.5" floppy disk. ... 2012-09-19 17:53:20 Identifier milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d ... US Military Manual Collection The Manual Library Additional Collections . Uploaded by ...
Video. An illustration of an audio speaker. Audio. An illustration of a 3.5" floppy disk. ... FM 21-20 Physical Training Bookreader Item Preview ... Military, Field Manuals, Technical Manuals, Field Manual, Technical Manual Publisher Military Collection
These Iowa high school boys learned this 12-exercise drill inspired by the 1946 Army FM 21-20 Physical Training Manual, and used these three rep cycles for i...
PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.
FM 21-20-1973 Physical Readiness Training - Free ebook download as PDF File (.pdf), Text File (.txt) or read book online for free.
FM 21-20 Physical Fitness.pdf - Free ebook download as PDF File (.pdf), Text File (.txt) or read book online for free. This document outlines guidelines for developing physical fitness programs to improve and maintain fitness levels for all Army personnel.
FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.
