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4 lut 2008 · There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Calorie breakdown: 60% fat, 4% carbs, 36% protein.
¼ cup of grated parmesan cheese (Organic Valley) contains 120 Calories. The macronutrient breakdown is 7% carbs, 60% fat, and 33% protein. This is a good source of protein (18% of your Daily Value) and calcium (35% of your Daily Value).
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below. Parmesan nutrition (100 grams). Richest in Sodium: 1804mg (78% of DV), Calcium: 853mg (85% of DV). Calories:420, Net carbs: 13.91, Protein: 28.42.
A donut chart showing which nutrients contribute to the caloric total. There are 119 calories in Grated Parmesan coming from 27% protein, 13% carbs, 60% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Parmesan Cheese. This food consists of 0% water, 58.8% protein, 0% carbs, 41.2% fat, and 0% alcohol.
392 Calories per 100g. Parmesan is an iconic Italian cheese, known for its hard texture and nutty, salty flavor that give pasta dishes that extra special something. From pizzas and pastas to salads and soups, a good Parmesan cheese has a way of taking any recipe from average to amazing.
There are 108 calories in a 1/4 cup of Dry Grated Parmesan Cheese. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 tbsp and 100 g.
