Search results
9 lip 2019 · Apples and peanut butter can support health in a variety of ways. They may help reduce inflammation and blood sugar levels, support heart and digestive health, and promote a healthy weight.
You get plenty of nutritional benefits when you choose apples with peanut butter. A small apple with 2 tablespoons of peanut butter supplies 7 grams of protein, or 15 percent of the daily value. Your body needs protein to build muscle and tissue, among other functions.
24 mar 2024 · Apples and peanut butter make a nutritious and well-balanced snack. Apples provide a source of whole-food carbs and fiber, while peanut butter offers additional fiber plus a hefty dose of healthy fats and protein. Furthermore, both contain various vitamins, minerals, and health-promoting plant compounds.
1 container of apples and peanut butter (Snack Fresh) contains 330 Calories. The macronutrient breakdown is 36% carbs, 52% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and potassium (9% of your Daily Value).
Both apples and peanut butter have their own nutritional benefits, and when paired together, they make for a satisfying and nutritious snack. Nutritional Benefits of Apples Apples are packed with essential vitamins and minerals, including vitamin C, vitamin A, potassium, and fiber.
KEY FACTS. (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Manganese, Magnesium, Phosphorus, Vitamin E, Vitamin B6, Copper and Potassium. Contains a moderate amount of risky ...
Apples with peanut butter make for a popular and satisfying snack, but are they actually a healthy choice? Let’s take a deeper look at the nutritional benefits of this combination. When it comes to apples, they are packed with important nutrients such as fiber, vitamin C, and various antioxidants.
