Search results
15 cze 2021 · Apple pectin may boost heart health by lowering cholesterol and blood pressure levels. This substance binds to bile acids in your small intestine, which may help improve cholesterol levels...
16 gru 2019 · Ravn-Haren et al. have shown that a clear apple juice (total polyphenols, 108 mg/d; total pectin, 0.03 g/d; total sugars, 63 g/d) intake for 4 wk, in 23 healthy participants, increased LDL cholesterol compared with WAs (total polyphenols, 239 mg/d; total pectin, 2.87 g/d; total sugars, 51 g/d).
5 lut 2024 · One study published in the journal "Pharmacological Reports" investigated the effects of apple peels on testosterone levels in rats. The study found that rats treated with apple peels experienced an increase in testosterone levels compared to the control group.
Reduced appetite – As a type of fiber, apple pectin can make you feel fuller and less hungry. Improved cholesterol levels – This type of fiber is somewhat effective for increasing HDL cholesterol and reducing LDL and total cholesterol levels. This benefit is most notable in people with hypercholesterolemia and other instances of elevated ...
6 wrz 2023 · Some research suggests that pectin, like other soluble fibers such as those found in oatmeal and in psyllium husks, can help lower LDL "bad" cholesterol. But the effect is a small one.
18 gru 2002 · High cholesterol. Taking pectin by mouth seems to slightly lower total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with high cholesterol. There is interest in...
18 cze 2022 · Studies found that the ingredients in apples most likely contributing to the improved cholesterol levels were pectin and polyphenols. A few studies found that the polyphenols contained in apples can lower also the oxidation of LDL, which could contribute to the formation of atherosclerosis .
