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5 wrz 2024 · Apple pectin lowered LDL (low-density lipoprotein) cholesterol, considered "bad" cholesterol, by 4.94 to 9.26 millimoles per liter (mmol/L) and total cholesterol by 3.73 to 6.54 mmol/L. A collection of research (a meta-analysis) similarly found that apple pectin reduced LDL cholesterol levels.
15 cze 2021 · Apple pectin may boost heart health by lowering cholesterol and blood pressure levels. This substance binds to bile acids in your small intestine, which may help improve cholesterol levels...
21 gru 2011 · Seven different pectin types were compared in total with a cellulose control fiber: three different types of citrus pectin (citrus DE-0, citrus DE-35, citrus DE-70), two different types of...
Apple pectin can help lower levels of LDL (bad) cholesterol by lowering the absorption of dietary cholesterol. These reduced cholesterol levels can enhance cardiovascular health and help avert heart disease.
Apple pectin has been shown to have cholesterol-lowering effects. The soluble fiber in apple pectin binds to cholesterol in the digestive tract, preventing its absorption into the bloodstream. By reducing LDL cholesterol levels, apple pectin can help promote heart health. 5. Boosts Immune System
18 cze 2022 · Studies found that the ingredients in apples most likely contributing to the improved cholesterol levels were pectin and polyphenols. A few studies found that the polyphenols contained in apples can lower also the oxidation of LDL, which could contribute to the formation of atherosclerosis.
Lowers cholesterol: Apple pectin can help lower LDL (bad) cholesterol levels in the blood, reducing the risk of heart disease. Boosts immune function: Apple pectin can help stimulate the growth of beneficial bacteria in the gut, which can improve immune function and reduce the risk of infections.
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