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Side effects might include diarrhea, gas, and stomach cramps. Pregnancy and breast -feeding : Pectin is commonly consumed in foods. It is possibly safe when taken by mouth in larger amounts.
6 wrz 2023 · Few side effects are associated with taking MCP. But that does not mean it is risk-free. Some people have reported mild stomach cramps and diarrhea while taking MCP.
Apples contain pectin, which helps bulk up the stool to treat diarrhea and constipation. Apples also contain chemicals with anti-inflammatory and antibacterial effects.
5 wrz 2024 · Apple pectin is generally considered safe, but gastrointestinal side effects may occur. It also should be avoided in individuals allergic to apples or pectin. Dosage: How Much Apple Pectin Should I Take?
The side effects below are dose-dependent. The risk for them increases (often linearly but sometimes exponentially) as you increase the dose. Some of the side effects only apply to very high doses.
15 cze 2021 · Apple pectin may aid weight loss by delaying stomach emptying. Slower digestion may help you feel full for longer. In turn, this may reduce your food intake, leading to weight loss (...
9 wrz 2021 · Pectin may [8, 9, 4, 10]: Help solidify diarrhea or soften hard stool due to constipation. Stimulate the release of GLP-1, a hormone that reduces hunger and helps with weight loss. Bind to bile acids in the small intestine, reducing cholesterol levels.
