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25 paź 2024 · Mood tracking apps can help identify patterns in moods and thought patterns, including depression. An app like MoodTools helps users recognize negative thoughts and uses a research-backed test to determine multiple signs of depression.
16 wrz 2022 · Need a simple tool to track your moods? If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post. Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood.
27 sty 2022 · You can track your mood by journalling down in a mood diary or using mood tracking tools like an app. Mood-tracking apps offer a simple solution to track moods that you experience on a day-to-day basis.
4 mar 2022 · Daylio. An award-winning and top-ranking mood tracker journal app, Daylio is the first on our list! This app allows you to identify and track your mood and emotions without you having to type. With many videos that portray different moods, the app allows you to choose the best video that suits your current mood.
Capture your daily mood with a simple tap, choosing from a color palette to reflect your inner world accurately. Add “subpixels” to track variations in your mood throughout the day! 😌 Emotion Diary: Use tags to input your emotions and feelings.
Available on Android and iOS. Insightful mood journaling made fun. Log your moods and activities. Attach images, audio recordings and notes. Identify patterns with journaling charts.
Tracking your mood has never been easier. Moodsaga helps you be mindful of your emotions, validate hunches, and find patterns. With our easy-to-use interface, you can pick your mood and...
