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4 maj 2018 · You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment. However, you may need to see a mental health specialist if you have severe anxiety.
4 maj 2018 · While panic attacks and panic disorder benefit from professional treatment, these self-care steps can help you manage symptoms: Stick to your treatment plan. Facing your fears can be difficult, but treatment can help you feel like you're not a hostage in your own home. Join a support group.
4 maj 2018 · You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety. You think your anxiety could be linked to a physical health problem. You have suicidal thoughts or behaviors — if this is the case, seek emergency treatment immediately.
11 lip 2023 · Feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. Symptoms may start during childhood or the teen years and continue into adulthood. We have the experts who can help diagnose and treat anxiety concerns.
11 lip 2023 · High-functioning anxiety is a subset of generalized anxiety disorder that often goes unnoticed or undiagnosed. It occurs when a person has anxiety symptoms, but rather than retreating from situations or interactions, they work hard to face their fears and are skilled at covering up symptoms. Defining high-functioning anxiety
1 cze 2023 · A panic attack usually begins suddenly and without warning. Typically, symptoms peak in minutes, and you may feel tired and worn out after it subsides. Panic attacks can cause chest pain and breathing problems that lead some people to seek medical care.
Diagnosis & Treatment. Whatever symptoms of anxiety you may have, treatment can help. See treatment options. Nightly Anxiety Keeping You Up? Is anxiety keeping you up at night? Try adding these small steps to your nightly routine for a more restful sleep.
