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The workbook provides individuals participating in the 12-week anger management group treatment with a summary of core concepts, worksheets for completing between-session challenges, and space to take notes for each of the sessions.
This manual was designed for use by qualified substance abuse and mental health clinicians who work with substance abuse and mental health clients with concurrent anger problems. The manual describes a 12-week cognitive behavioral anger management group treatment.
ANGER MANAGEMENT WORKBOOK. WHAT CAUSES ANGER? The causes vary from person to person and from situation to situation. Anger affects your body. When you get angry, your body creates energy. Here’s what happens: Adrenaline and other chemicals enter your bloodstream. Your heart pumps faster. Your blood flows more quickly. Your muscles tense.
In this first session, you will get a general overview of the anger management treatment. This includes the purpose of the group, group rules, definitions of anger and aggression, myths about anger, anger as a habitual response, and the introduction of the anger meter used to monitor anger.
26 wrz 2020 · (Updated 9/22/22) This resource list for anger management includes 75+ articles/guides; free anger assessments (both interactive and PDF formats); free printable workbooks, manuals, handouts, and worksheets; treatment planning resources; research articles/dissertations; and recommended mobile apps.
Section 1: Introduction . What is anger? Why do I get angry or irritable? Can I control my anger? Anger self checklist . Vicious circle of anger . Section 2 : What makes you angry? Section 3: Recognising what keeps you angry . Angry “hot” thoughts . Section 4: How do I know I am angry or irritable? Section 5: How do I start to control my anger?
Clinicians often see how anger and violence and substance use are linked (Shopshire & Reilly, 2013). Many clients with substance use and mental health issues experience traumatic life events, which, in turn, lead to substance use, anger, and increased risk for violence.
