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24 lut 2009 · This document discusses what causes anger, how the body reacts, dangers of uncontrolled anger, how anger affects relationships, and tips for managing anger effectively including relaxation techniques and changing expectations.
- Anger management 12 strategies for | PPT - SlideShare
It begins by explaining that anger is a normal emotion but...
- Anger management in students | PPT - SlideShare
Strategies taught for managing anger include identifying...
- Anger management 12 strategies for | PPT - SlideShare
11 maj 2023 · The worksheets and resources that follow help promote practical advice and develop better emotional management skills, language skills (becoming more able to talk about and explore feelings), and self-regulatory skills (improving control over emotions and anger).
6 sie 2014 · It begins by explaining that anger is a normal emotion but can be destructive if not controlled. It then outlines 12 strategies for managing anger, such as using relaxation techniques, keeping a hostility log to identify triggers, using empathy, humor, and forgiveness.
Managing anger requires identifying and understanding your anger style. Self-awareness and self-control can help “tame a temper”. Managing anger requires utilizing anger management tools such as problem solving and relaxation. Seeking help is a sign of strength.
12 paź 2014 · ANGER MANAGEMENT FOR TEENS. Find out what your anger style is by taking the questionnaire. Evaluate how angry or tolerant you are in certain situations. Anger Triggers. What are your anger triggers, both situations and people?. Expressions of Anger. How do you usually express your anger?...
12 lut 2013 · Strategies taught for managing anger include identifying feelings and triggers, understanding consequences, challenging angry thoughts, and using skills like calming down, problem solving, and forgiveness. Read more. 1 of 28. Download now. Anger management in students - Download as a PDF or view online for free.
Work on anger management in class with these print-ready activities in A4 format. Discover them in Google Slides or PowerPoint!
