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1. www.livestrong.com › article › 13727055-what-is-brat-diet-alternativesBRAT Diet Alternatives for Diarrhea, Nausea and Upset Stomach -...

   www.livestrong.com › article › 13727055-what-is-brat-diet-alternatives

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   20 paź 2020 · The BRAT diet prescribes very plain foods — like toast — to combat GI issues, but health experts now recommend a different kind of plan. The BRAT diet is an acronym for bananas, rice, applesauce and toast.

2. eatproteins.com › diet › bratBRAT Diet: Food List, Efficacy, and Alternatives - Eat Proteins

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   What are some alternative diets to the BRAT diet? 1. CRAM Diet. 2. Rice Diet. 3. Bland Diet. 4. Bread Diet. 5. Banana Diet. 6. Oral Rehydration Therapy (ORT) How is the BRAT diet different from the Rice Diet? How does the BRAT diet compare to the Bread Diet? Is the BRAT diet generally regarded as a healthy diet?

3. www.katherinejonesnd.com › blog › beyond-brat-healthier-alternatives-for-gi-recoveryBeyond BRAT: Healthier Alternatives for GI Recovery

   www.katherinejonesnd.com › blog › beyond-brat-healthier-alternatives-for-gi-recovery

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   17 kwi 2024 · Instead of focusing solely on binding foods like in the BRAT diet, incorporate nourishing options that actively support gut health. Opt for fully cooked vegetables like carrots and squash, which are gentle on the stomach and rich in vitamins.

4. www.eatingwell.com › brat-diet-foods-to-include-and-avoid-8701570What's the BRAT Diet? Foods to Include & to Avoid - EatingWell

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   29 sie 2024 · You may have heard of the BRAT diet, which used to be the go-to diet for children who were experiencing vomiting and diarrhea, but is this diet also applicable to adults? Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather.

5. www.dietsmealplan.com › brat-diet › brat-diet-alternativesBrat Diet Alternatives With Replacement Foods - Diets Meal Plan

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   One such diet is the BRAT Diet which is an acronym for bananas, rice, apple sauce, and toast. However, some superior BRAT diet alternatives will supply you with the necessary nutrients to help with your recuperation.

6. www.verywellhealth.com › what-is-the-brat-diet-p2-1945032BRAT Diet: Uses, Benefits, and Alternatives - Verywell Health

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   25 sie 2023 · Alternatives to the BRAT Diet . You might be able to modify the BRAT diet and add other bland foods, including clear broths, saltine crackers, and oatmeal, to help boost its nutrition. It's generally OK to give small children dry, plain cereals like Cheerios while following the BRAT diet.

7. www.today.com › health › diet-fitnessWhat Is The Brat Diet? Foods To Eat and Avoid With a Stomach Bug...

   www.today.com › health › diet-fitness

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   26 wrz 2024 · Low-lactose diet for bloating and gas due to lactose intolerance. Low FODMAP diet for irritable bowel syndrome. High-fiber diets for diverticulosis. For patients with acid reflux, he...