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With this spreadsheet, you can filter down to the foods you want, and make your own calculations or tables. The latest version of this spreadsheet is on Google Docs here , or you can download the excel file here (6.8 MB).
A pie chart showing the macro nutrient components for Almond Milk, unsweetened. This food consists of 98.1% water, 0.4% protein, 0.4% carbs, 1% fat, and 0% alcohol.
10 cze 2024 · Almond Milk Nutrition . One cup (8oz or 240ml) of unsweetened almond milk has 39 calories, 1g of protein, 3.4g of carbohydrates, and 2.5g of fat. Almond milk is a great source of calcium and vitamin E. This nutrition information is provided by the USDA.
NUTRITION. Almond milk is made from water, almonds, added vitamins and minerals, and small amounts of other ingredients depending on the brand. Almond milk has a smooth, creamy flavor and texture. Almond milk has many of the same, or more, good-for-you nutrients that cow’s milk does, and is free of lactose so it is easy for most people to digest.
Nutritional Profile of Almond Milk. 1. Calories and Macronutrients. One of the most appealing aspects of almond milk is its low-calorie content. According to the nutrition facts label, a single serving (1 cup or 240ml) of this organic almond milk contains only 100 calories.
30 lip 2015 · Here are the nutrition facts for almond milk, according to the U.S. Food and Drug Administration, which regulates food labeling through the Nutritional Labeling and Education Act: Benefits...
ALMOND MILK. Stirred into smoothies, coffee, sauces, oatmeal, baked goods • For those watching sugar content, unsweetened products have and so many other favorite foods, almond milk is one versatile 0 grams of sugar. Check ingredient. labels and take a few brands for a trial run .
