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I've generally found that the concentrate is actually cheaper per protein than the isolate (this is because the isolate offers the convenience of having less calories). So if it fits your macros, get concentrate since cheaper.
- Difference between whey isolate and concentrate? : r/Supplements - Reddit
Isolate is just a further purified version for raw whey...
- Difference between whey isolate and concentrate? : r/Supplements - Reddit
Isolate is just a further purified version for raw whey protein. Concentrate is one step behind that. Isolate has way less carbs and protein and also digests faster. Downside is pricier. Concentrate digests slower but will have the same protein content but extra carbs and calories.
Isolate is not really worth the extra in my opinion, unless you have a particular need for the slightly quicker absorption and lower fat. To be honest, I think that whey concentrate is actually better for you, as it has not lost the natural fats etc through the extra processing.
5 lut 2024 · Whey protein concentrate (WPC) and whey protein isolate (WPI) differ significantly in their protein content, a critical factor for anyone monitoring their macronutrient intake. WPC boasts up to 80% protein by weight, making it a solid choice for muscle building and recovery after workouts.
22 lip 2019 · We compare the differences between whey protein concentrate vs Isolate in this detailed analysis post looking at the pros and cons of both.
23 wrz 2021 · Whey protein concentrate and whey protein isolate are the two most popular forms of whey in dietary supplements. Whey protein concentrate contains less protein and more fat and carbs than whey protein isolate. Isolate is a purer form of whey protein, having gone through more purification steps.
30 sty 2020 · Whey protein isolate and whey protein concentrate are not all that different. For most people, the price tag is the most noticeable difference between isolate and concentrate. Typically, a 25-40% higher price isn’t enough to justify a couple of extra grams of protein per serving of whey isolate.
