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Minimally-processed whole foods (such as grains, nuts, eggs, and fish) contain a vast selection of vitamins, minerals, phytonutrients (plant nutrients), and zoonutrients (animal nutrients).
HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Sustainable and healthy diets can be realized by developing a food system that embraces fundamental values such as: establishing a culture of healthy living, embracing equitable solutions, supporting universal food
HCN Briefing 1. How are climate, health and diet connected? Current food systems, and particularly industrial production methods, are driving global trends towards poor diet and related diseases, climate-damaging environmental impacts, and reduced health and economic outputs. Food systems produce between 20–35% of global emissions1.
global population should eat exactly the same food, nor does it prescribe an exact diet. Instead, the planetary health diet outlines empirical food groups and ranges of food intakes, which combined in a diet, would optimize human health.
Humans need many different nutrients to survive. To receive these nutrients in the correct quantities, a balanced diet must be eaten. A balanced diet includes all essential nutrients, such as carbohydrates, fats and vitamins, in the correct amounts needed for growth and repair. Balanced diets vary between people.
Information sheet November 2018. Key facts. et is one of the top risk factors for the global burden of disease. Nearly one in three people suffers from at least one form of malnutrition and a large part of the world’s population is affected by diet-
