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HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Discover how to improve your health, lose fat, and regain energy with the Proper Human Diet. This guidebook, created by Dr. Ken Berry, will help you understand the foundational principles of nutrition and show you exactly how to make the right food choices for lifelong well-being.
8 lip 2024 · What is the natural human diet? What would we eat in our natural habitat? And what have we evolved to eat? Those are highly relevant – but severely neglected – questions in nutrition that we should ask ourselves when exploring biologically appropriate foods for our species.
3 sie 2016 · Free radicals can breach our defenses, and cause damage that accumulates with age, leading to a variety of disease-causing and, ultimately fatal, changes. That’s where plants may come in. Plant-based, antioxidant-rich foods traditionally formed the major part of our diet.
The breakthrough investigative documentary that leapt to #1 Documentary and #1 Independent on iTunes USA/Canada and #1 Amazon VOD.
Our dietary choices, especially how much conventionally- produced red meat and dairy products we consume, can drive health and environmental outcomes across the entire food system.
18 gru 2018 · Dec. 18, 2018. Nutrition experts have long debated whether there is an optimal diet that humans evolved to eat. But a study published this month adds a twist. It found that there is likely no...
