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HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Healthier diets, accessible for all people, are better for the climate, the environment and human health. By changing what we eat and how we grow, harvest and transport our food, we can distribute it more equitably,
Eat at least 5 portions of a variety of fruit and vegetables every day. Base meals on potatoes, bread, rice, pasta or other starchy carbohydrates; choosing wholegrain versions where possible....
ecosystem from a food web. A food web is made up of multiple food chains. You can also imagine that the food web is a complex version of the food chain. Now please follow the teacher's instructions to merge the two food chains introduced on the previous page into a food web! Plant Butterfly larva Energy flow Energy flow Consumer Bird
HCN Briefing 1. How are climate, health and diet connected? Current food systems, and particularly industrial production methods, are driving global trends towards poor diet and related diseases, climate-damaging environmental impacts, and reduced health and economic outputs. Food systems produce between 20–35% of global emissions1.
This handout has 5 sample meal plans and a list of snacks. You can use these as ideas to build your own healthy meals and snacks. To help decide on the foods and portion sizes that are right for you, talk to your dietitian or healthcare provider. Tips for healthy eating.
Whether your attention is trained on avoiding carbs, eating more vegetables, seeking out organic / free-range food, avoiding animal foods, or avoiding “non Paleo” food, it’s all good. Because what you focus on may not matter as much as simply caring more about what you’re eating in the first place. 2.
