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HEALTHY DIETS FOR PEOPLE AND THE PLANET The ideal diet should be nutritious without threatening natural resources. Researchers are trying to decide what’s best for countries from Kenya to...
Discover how to improve your health, lose fat, and regain energy with the Proper Human Diet. This guidebook, created by Dr. Ken Berry, will help you understand the foundational principles of nutrition and show you exactly how to make the right food choices for lifelong well-being.
Our dietary choices, especially how much conventionally- produced red meat and dairy products we consume, can drive health and environmental outcomes across the entire food system.
HCN Briefing 1. How are climate, health and diet connected? Current food systems, and particularly industrial production methods, are driving global trends towards poor diet and related diseases, climate-damaging environmental impacts, and reduced health and economic outputs. Food systems produce between 20–35% of global emissions1.
Includes solid, science-based content on many nutri-tion topics, up-to-date eating guidance, and ways to evaluate current nutrition research.”. —Johanna Dwyer, DSc, RD, professor, School of Nutrition and Medicine, Tufts University, and Director of Frances Stern Nutrition Center.
The Eatwell Guide divides the foods and drinks we consume into five main groups. Try to choose a variety of different foods from each of the groups to help you get the wide range of nutrients...
KEY FACTS. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs) such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.
