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Use the unit calculator to find out how many units are in a particular drink, or to check how much you're drinking.
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For a quicker method, use Alcohol Change UK's unit calculator. Drinks and units. A 750ml bottle of red, white or rosé wine (ABV 13.5%) contains 10 units. This guide shows how many units on average are in your favourite drink.
Calculate your units and calories across the week. Our Unit and Calorie Calculator will work out the number of alcohol units and calories you consume so you can better understand how much you're drinking.
The Alcohol Unit Calculator allows you to calculate the number of units in any alcoholic drink in any size drinking vessel. Simply enter the alcohol percentage of the drink and the vessel volume in millilitres (ml). A selection of common measures is shown for ease of use.
To help estimate your BAC level, we provide a UK BAC Calculator. Calculate the amount of alcohol units you have consumed by entering pre-defined or custom drinks, as well as popular drink brands from around the world.
Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.
Our Drinking Check self-assessment can help you identify if the amount you drink could be putting your health at serious risk. We use a tool developed by the WHO, called 'AUDIT', that is used internationally by medical professionals to check for alcohol harm, including dependence.