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22 lip 2023 · Alcohol is packed with empty calories that contribute to weight gain. But as I quit drinking, I began to lose weight and improve my fitness levels significantly. Regular exercise became an essential part of my life.
Many people say that they want to quit drinking to lose weight. Shedding unwanted body fat is one of the most visible benefits of quitting alcohol. In this article, I’m going to explain why this is the case. I’ll also discuss why alcohol and exercise don’t mix very well.
25 lut 2022 · Alcohol addiction becomes life threatening. My jaundice came on extremely suddenly. I was lying in bed one night in October 2020 and all of sudden I woke up with blood in my mouth; I could feel...
3 kwi 2023 · Pamela Wampler thought she was just a wine mom, until her doctor told her she was in liver failure. She found sobriety, started walking and lost 53 pounds.
Explore quit drinking success stories. Discover the challenges, triumphs of sobriety, and benefits of a healthier alcohol-free lifestyle today!
22 maj 2022 · Alcohol was the dark secret behind my weight gain and sobriety was the key to my weight loss. In describing my weight gain, the major element that I left out of the story was that during my...
10 sie 2021 · No alcohol. I mentioned that I stopped drinking. When you have a drinking binge habit, cutting this out alone will jumpstart your weight loss, without having to make any other dietary changes.
