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14 wrz 2023 · People with ADHD struggle with motivation. Learn tips from a neurodivergent psychologist for self-motivating when you have ADHD, such as dueling tasks or outsourcing them.
18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
25 sie 2021 · 11 Every-Night Ways to Build Stronger Reading Skills. Children with ADHD and learning disabilities often struggle to become confident readers with strong comprehension skills. Here’s how easy-to-follow tips — like forming a book group or encouraging note-taking — can help your little reader.
10 sie 2021 · Sometimes your ADHD brain just comes up empty- you have a ton to do but nothing to get yourself to do it. Try some of these tested and research-backed strategies to get your ADHD brain in motion.
17 paź 2022 · 10 Tips to Improve Your Motivation with ADHD. Living with ADHD can be challenging. But meeting deadlines, getting boring tasks done, and completing household chores are all goals within your reach. Here’s a list of 10 tips to tackle a lack of motivation and accomplish your goals.
20 paź 2023 · Celebrate ADHD Awareness Month by learning how to stop avoiding things and improve your motivation and your productivity.
14 paź 2024 · The three-step process for parents, teachers, and mental health specialists is as follows: Name it. Make sure your child knows she has a condition that can make certain situations more difficult or challenging. Help her understand that ADHD is real, but her fate is not sealed.