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18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
20 paź 2023 · Here are some organizing tips for ADHD adults who are ready to energize their potential and pivot to more productivity. Shifting your perspective to give yourself a chance
17 paź 2022 · But with some experimentation, creativity, and the right resources, it’s possible to build effective strategies to get going without the stress of a looming deadline. Keep reading to learn 10 valuable tips to help you conquer a lack of motivation from ADHD.
26 mar 2021 · Breaking tasks into small parts, rewarding baby steps, externalizing motivation, and other cognitive-behavioral strategies can help create motivation where none exists.
17 wrz 2024 · Patricia Sung was diagnosed with ADHD in her first year of college. It wasn’t until she became a mother, and other people relied on her, that she realized just how much ADHD affected her. Patricia now hosts the Motherhood in ADHD podcast. Join Patricia and host Laura Key as they talk about managing emotions with ADHD.
30 kwi 2024 · Furthermore, natural consequences have been identified in qualitative interviews with transition-age youth with ADHD and their parents to be effective to increase motivation for academics and...
18 kwi 2019 · To tackle his ADHD and get focused, here are six tricks he uses to shift from scattered to productive. They might just help you, too. For Nerris Nassiri, who lives with ADHD, some days are...
