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21 kwi 2024 · These free printable ADHD worksheets will help kids and adults with ADHD manage symptoms, set goals, easily break down tasks, and improve daily functioning.
By teaching skills and modeling healthy habits, parents can set their child up for a healthy adulthood. Our ADHD Parenting Tips handout summarizes six best practices for caregivers of kids with ADHD.
Explore our free printables tailored for both adults and kids with ADHD. Here you'll find our regularly updated collection of worksheets, resources, and PDFs designed to support and empower the ADHD community.
Free ADHD worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
Some teens respond to rules by acting out, and this can occur more often when a teen has ADHD. Try using some tried and true parenting strategies to motivate your teen to act in ways you like. For example, give clear directions that are tied to rewards or privileges and give consequences if instructions are not followed.
17 paź 2022 · Yes! ADHD can lead to a lack of motivation to complete specific tasks. But this isn’t because you’re lazy or lack willpower. The ADHD brain is wired uniquely, leading to a possible motivation deficit in the following ways:
