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18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
14 wrz 2023 · People with ADHD struggle with motivation. Learn tips from a neurodivergent psychologist for self-motivating when you have ADHD, such as dueling tasks or outsourcing them.
14 paź 2024 · Here, find a wide range of creative tips — straight from the ADDitude community — for handling the challenges that life throws at adults and parents living with attention deficit hyperactivity disorder (ADHD or ADD).
26 wrz 2024 · Knowing what motivates your ADHD brain helps you get into action and avoid the things that will naturally take your attention. Check out our next article on to use the 4 pillars of motivation to get you going when you need to and not when you don't.
9 maj 2023 · This blog post will cover 25 ADHD parenting tips about challenges your ADHD kids may face. Most of these tips provide links to detailed resources with additional information to help improve your child's behavior and well-being. Let's get started!
10 sie 2021 · Sometimes your ADHD brain just comes up empty- you have a ton to do but nothing to get yourself to do it. Try some of these tested and research-backed strategies to get your ADHD brain in motion.
20 paź 2023 · Celebrate ADHD Awareness Month by learning how to stop avoiding things and improve your motivation and your productivity.
