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18 sie 2023 · As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.
14 wrz 2023 · People with ADHD struggle with motivation. Learn tips from a neurodivergent psychologist for self-motivating when you have ADHD, such as dueling tasks or outsourcing them.
15 kwi 2024 · Parents with ADHD can better support their kids by first mastering self-care and organizational strategies to improve their focus and executive function.
22 lip 2021 · Whether your kid has recently been diagnosed or has been living with the condition for a while now, there are many ADHD management strategies for parents that can make your life, and your child’s...
14 paź 2024 · Here, find a wide range of creative tips — straight from the ADDitude community — for handling the challenges that life throws at adults and parents living with attention deficit hyperactivity disorder (ADHD or ADD).
20 paź 2023 · Celebrate ADHD Awareness Month by learning how to stop avoiding things and improve your motivation and your productivity.
5 gru 2022 · Setting boundaries and giving consistent consequences. Parenting with ADHD: Tailored Approaches for Spirited Families. The charts below highlight critical areas in each of the four childhood developmental stages, plus strategies for caregivers with ADHD to employ for each. [Free Parenting Guide for Moms & Dads with ADHD]
