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21 maj 2024 · In this article, we provide the outline for what a typical rehab plan after Achilles tendon surgery should look like according to the latest research, what targets you should aim for in each stage, and how long you can expect recovery to take.
Techniques such as blood flow restriction training (BFRT) and progressive loading to restore strength and tendon mechanical properties are discussed in the context of optimizing recovery, minimizing tendon elongation and facilitating safe return to sport (RTS).
9 gru 2021 · The present study aimed to identify evidenced-based specific protocol (s) to rehabilitate surgically repaired acute mid-substance Achilles tendon rupture, and query a highly experienced panel of experts. From this review and query, proposed consensus statements informing pathways for future research were then produced.
This protocol is intended to guide clinicians through the post-operative course for Achilles tendon repair. This protocol is time based (dependent on tissue healing) as well as criterion based.
Limit dorsiflexion to neutral for the first six weeks. Assistive device and CAM boot should be able to be discontinued with controlled environments by eight weeks post-surgery. Gait pattern and return to all activities is anticipated at 14-16 weeks post-surgery. Begin progressing into sports participation at 24 weeks.
This manuscript highlights current evidence and clinical insights to guide practitioners in optimizing rehabilitation protocols for athletes recovering from ATR, aiming to improve functional outcomes and support safe return to athletic activity.
3 lip 2023 · Regardless of technique, recovery usually takes 3–6 months. Your Achilles tendon is the strongest tendon in your body. It helps transmit force from your calf to your foot. Despite its...
