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22 kwi 2022 · The Alfredson protocol includes exercises that provide eccentric loading to your Achilles tendon. It's used to treat a painful condition called Achilles tendinopathy.
Accordingly, the mainstay of treatment for Achilles tendinopathy is PT to restore the tendon's ability to withstand load. Exercise protocols are commonly used with specific differences based on location of tendinopathy.
Patient status: Pain and difficulty with all activities, difficulty performing ten 1‐legged heel raises. Goal: Start to exercise, gain understanding of their injury and of pain‐monitoring model. Treatment program: Perform exercises every day. Pain‐monitoring model information and advice on exercise activity.
Wait-and-see, exercise therapy, injections, shockwave therapy, orthosis, medication and surgery are the main treatment options offered to patients with Achilles tendinopathy.7–14 Most patients receive multiple treatments over time, thereby impacting on healthcare consumption.15 Trials and conventional meta-analysis do not directly assess the ...
Achilles tendinopathy (AT) is a common musculoskeletal disorder affecting athletes such as runners, jumpers and also patients aged 30–55 years who are not involved in. AT for many years has been treated as a clinical entity. Instead of one clinical entity, two separate anatomical locations are described for AT; mid-portion AT and insertional AT.
10 paź 2023 · Patients with midportion tendinopathy can benefit from either eccentric/Alfredson protocol or heavy, slow resistance, while those with insertional tendinopathy can benefit more from a modified eccentric/Alfredson protocol.
The CPG 10 highlights a range of options available when designing a tailored exercise intervention for people with midportion AT. 13 Recommended approaches included progressive heavy slow resistance training, neuromuscular exercises, the classic Alfredson or Silbernagel protocols, and variations and mixtures thereof.
