Search results
According to the U.S. Department of Agriculture, one serving of filet mignon is typically 3 ounces, so eating an eight-ounce serving, with 440 calories and nearly 34 grams of fat, with 12 grams being saturated, may be overdoing it.
8 oz Filet Mignon. 1 Serving of 8 oz filet mignon (Yard House) contains 900 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 23% protein. This is a good source of protein (93% of your Daily Value) and fiber (32% of your Daily Value).
Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
1 order of filet mignon, 8 oz (STEAK DINNERS - 8 oz. Filet Mignon, Colton's Steak House & Grill) contains 640 Calories. The macronutrient breakdown is 1% carbs, 69% fat, and 31% protein. This is a good source of protein (86% of your Daily Value).
28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Get full nutrition facts and other common serving sizes of Filet Mignon including 100 g and 1 cup of cooked, diced.
The number of calories in an 8 oz serving of filet mignon is highly dependent on the specific preparation and cooking methods, such as seasoning or marinating, as well as the aging process. However, on average, an 8 oz serving of filet mignon contains approximately 540-560 calories.
Filet Mignon 8 oz. The Capital Grille. Nutrition Facts. Serving Size: Amount Per Serving. Calories 390. % Daily Value* Total Fat 23g 29% Saturated Fat 11g 55% Trans Fat 1g. Cholesterol 120mg 40% Sodium 400mg 17% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 0g. Protein 43g.
