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  1. While the Laban work comes out of modern dance exploration, at Dell’Arte they were using Laban’s Eight Efforts to explore character in the body. They used it as a way to extend an actor’s movement vocabulary and ability to play characters physically.

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  2. Laban’s Eight Efforts. “Laban Movement Analysis (LMA), sometimes Laban/Bartenieff Movement Analysis, is a method and language for describing, visualizing, interpreting and documenting human movement. It is based on the original work of Rudolf Laban, which was developed and extended by Lisa Ullmann, Irmgard Bartenieff, Warren Lamb and others.

  3. 18 lip 2022 · Laban named eight different types of ways that movement creates sensation or feeling. These Efforts are broken down into the motion factors of space, time, weight, and flow: essentially, the...

  4. Laban identified these Efforts by breaking down movement into what he called the Motion Factors of Weight, Time and Space. These three factors combine in different ways to create each of the eight Efforts.

  5. Laban named the combination of the first three categories (Space, Weight, and Time) the Effort Actions, or Action Drive. The eight combinations are descriptively named Float, Punch (Thrust), Glide, Slash, Dab, Wring, Flick, and Press.

  6. 30 kwi 2021 · To help build a character movement signature (a way that a character moves as their default), we need to break down these different qualities. These 8 efforts, or as Laban also called them the ‘Efforts of Action Drive,’ are ways movement is expressed when we, well, move.

  7. 18 paź 2018 · As an actor, awareness of your movement is the key to transformation. By making deliberate physical choices, you can fully and articulately embody different ways of being: you can become someone or...

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