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100 200 300 400 600 800 1000 1200 1500 1600 2000 3000 4000 5000 6000 8000 10,000 11.5 23 34.5 46 11.75 23.50 35.25 47 12.00 24.00 36.00 48 1:12:00 12.25 24.50 36.75 49 1:13.5 1:38 12.50 25.00 37.50 50 1:15.0 1:40 12.75 25.50 38.25 51 1:16.5 1:42 02:08.5 13.00 26.00 39.00 52 1:18.0 1:44 02:10.0 13.25 26.50 39.75 53 1:19.5 1:46 2:12.5 2:40 13.50 27.00 40.50 54 1:21.0 1:48 2:15.0 2:43 13.75 27.50 ...
26 sty 2023 · Running Pace Chart & PDF Download. Below is our pace chart with times running from a 5 MPH pace to 13 MPH pace, with race distances running from 5k all the way up to 100 Miles! Because of the number of columns you may need to scroll to the right to see the entire chart.
A lap of a standard outdoor running track is 400 meters. To convert between miles and laps of the running track (or other splits in meters) we first convert miles to meters (see above) and then divide by the lap/split distance in meters. For example, to convert miles to 400 meters: multiples of 400 meters = miles × 1,609.344 / 400.
Running Training Plan Conversion chart for pace - distance - time Convert mph to kph to min/mile to min/km — check lap and race times.
Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance.
Running Pace Calculator. This online tool makes it super easy to find your your time, pace, or distance for any run in every imaginable unit: miles, kilometers, meters, yards, feet, pace per mile, pace per kilometer, miles per hour (mph), kilometers per hour (km/h), hours, minutes, and seconds.
Our running pace calculator supports a variety of running events, including marathons, half marathons, 1K, 2K, 10K, 1 mile, 5 miles, 10 miles, 800 meters, and 1500 meters. It allows you to accurately calculate and compare your pace in both kilometers and miles .
