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Male 5k Running Times. A good 5k time for a man is 22:31. This is the average 5k time across men of all ages. The fastest 5k time ran by a man is 12:51.
- Half Marathon Times
This is the average half marathon time across men of all...
- 1 Mile Times
This is the average 1 mile time across men of all ages. The...
- 10k Times
This is the average 10k time across men of all ages. The...
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- 50k Times
This is the average 50k time across men of all ages. The...
- 100k Times
This is the average 100k time across men of all ages. The...
- Half Marathon Times
4 paź 2023 · A good 5K time would be anything under 25 minutes, which is the average across all ages and genders; Good 5K time for men is 23 minutes; Good 5K time for women is 26 minutes; Average 5K finishing time is increasing each year
Quickly find split times, average per mile and per kilometer paces, and average kph and mph speeds for 5k finish times from 12 minutes to 1 hour.
Simple pace charts in mins/km and mins/mile including speed in kph and mph too. Look up what pace you should run to hit your goal 5k time.
Getting ready to run a 5K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every mile. The rows start with 12:35 and extend all the way to 37:45, in increments of 15 seconds.
17 sie 2023 · This 5K pace chart (with free downloadable PDF!) is perfect for you. The chart will break down 5K pace by minutes per mile and will show you what your expected finish time should be at that pace. It will also show you the mile by mile breakdown of the times you’ll want to hit to stay on track to hit a certain pace goal.
Use these 5k pace charts to find your target running paces for 400m, 800m, 1km, 1200m and 1600m intervals. You can also use these view your target km and mile pace along with the equivalent speeds (in KMH and MPH) for 5km pace treadmill running.
