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With today's video exercise, 5000 steps may be achieved indoors and at home. You can get the health advantages of a daily stroll while remaining at home by w...
5000 steps at home, indoors is really possible to do with today's video workout. In about 35 minutes you will will walk a little more than 2 miles and you wi...
Get your 5000 steps with this energetic, fun and upbeat at home walking workout in 30 minutes.
By taking the movement of indoor walking and adding a few more fun steps into the mix, you can get the steps you need along with the energy coaching of our GHU team! During this 5,000-step workout, you’ll be walking at a 4-mile-per-hour pace and working for about 40 minutes.
2 wrz 2022 · 5000 steps at home, indoors is really possible to do with today's video workout. In about 35 minutes you will will walk a little more than 2 miles and you will experience the benefits of a daily walk - but from the comfort of your home.
30 kwi 2020 · Indoor walking exercise videos make walking in place, an OG aerobics move, actually fun. Here are five of our favorite ones. Get a walk in without leaving the house.
29 maj 2020 · Take on my 10000 Steps at Home Walking Challenge. This is completely free and consists of Indoor Walking Workouts. Complete as many as you need to reach your target step count. Click Here for the Playlist
