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  1. World's Hardest Flash - Adam Ondra Climbs 5.15 (9a+) First Try. The world's best climbing films, on tour, streaming, and social. Historic ascents, larger-than-life characters, and soulful...

  2. 6 mar 2024 · By 2019, he’d climbed 1,550 sport routes above 5.13b, including three 5.15c and a three 5.14d onsights. He was the first to climb a 5.15c with Change in 2012, the first to flash a 5.15a with Supercrackinette in 2018, and the second ever to onsight a 5.14d with Cabane au Canada in 2013.

  3. 18 paź 2016 · Watch Adam Ondra bolt, work, and finally send Change, the world’s first 9b+/5.15c, in Norway’s Flatanger Cave. This 8-minute teaser shows just some of the effort that Ondra put in while attempting the line. Check out Change Movie to purchase the full feature-length film.

  4. When Czech climber Adam Ondra made the first free ascent on 3 September 2017, it became the first rock climb in the world to have a proposed climbing grade of 9c (5.15d), and it is an important route in rock climbing history. To complete the route, Ondra undertook specialist physical and mental training to overcome its severely overhanging terrain.

  5. 27 sie 2022 · The best way to go from climbing a 5.11 to 5.12 is to develop a consistent training plan that will improve your climbing technique, climbing strength, and climbing endurance. Plan to climb at least 3 times per week and cross-train by weight lifting to maximize your results.

  6. 27 mar 2023 · A Brief History of 5.15 Rock Climbs. There are a lot of 5.15 routes in 2023 and a lot of climbers who send 5.15a. Here's where the grade got started and some milestone moments. Noah Walker March 27, 2023. In 2001, Chris Sharma established Biographie, also known as Realization, in Céüse, France.

  7. 20 maj 2023 · You Don’t Need to Climb 5.15 (or Even 5.11) to Climb in Spain. For many American climbers, Spain evokes images of heinous overhanging sport routes—the exclusive playground of our sport’s elite. Spain’s playground for mere mortals is El Chorro. Updated May 20, 2023. Brian Phillips.

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