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5K Pace Chart. Getting ready to run a 5K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every mile. The rows start with 12:35 and extend all the way to 37:45, in increments of 15 seconds.
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31 lip 2024 · The 5k pace calculator is here to help you find the pace at which you ran your last 5k race! With our tool, you'll get your precise pace. But if you don't remember your exact finish time, below we created a 5k pace chart where you can check approximated paces for different finish times.
Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.
This free pace calculator computes pace, time, and distance, given values for two of the variables. It can also be used for training purposes.
A 5K pace chart is a useful tool for runners looking to achieve specific time goals in a 5-kilometer (5K) race. It provides a detailed breakdown of the pace required to complete each kilometer or mile of the race in a desired time.
Quickly find split times, average per mile and per kilometer paces, and average kph and mph speeds for 5k finish times from 12 minutes to 1 hour.
Our easy-to-use 5K pace calculator helps you estimate your pace based on your training and fitness level. Select a Running Distance Choose a preset distance or enter a custom one.