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5 lut 2024 · The Olga Phoenix Self-Care Wheel consists of two sheets, each containing a set of six dimensions placed on the outside rim of the wheel, including: Psychological; Emotional; Spiritual; Personal; Professional; Physical; Each dimension represents an area of your life that, ideally, deserves daily attention.
Identify Each Dimension. The first step involves understanding what each segment of the wheel represents. The wheel has six sections: physical, emotional, intellectual, spiritual, social, and environmental wellness. Each of these dimensions plays a critical role in overall health and well-being.
There are five (5) dimensions of health: physical, mental, emotional, spiritual, and social. These five (5) dimensions of health provide a full picture of health as a change in any dimension affects the others. This interrelationship between the dimensions of health is one of the key aspects that you need to understand for Preliminary PDHPE. […]
Which dimensions are going “okay”? Which dimensions are you having success in? *This assessment has been adapted from the New York State Bar Association (NYSBA)
In this guide, we attempt to provide a broad, yet specific sense of what it means. We invite you to think of wellness as meaning being healthy in many dimensions of our lives. That includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts.
Explore the Wellness Wheel, a holistic tool that assesses seven critical dimensions of health. Understand, visualize, and improve your overall wellness effectively.
How can each dimension of wellness uniquely affect your mental health? Which dimensions of wellness do you hope to take positive actions on to improve in your life? 5
