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Use %DV to determine if a serving of the food is high or low in an individual nutrient. As a general guide: 5% DV or less of a nutrient per serving is considered low.
5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high. More often, choose foods that are: Higher in dietary fiber, vitamin D,...
5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high. More often, choose foods that are: Higher in dietary fiber, vitamin...
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Daily Values. Recommended intakes of nutrients vary by age and sex and are known as Recommended Dietary Allowances (RDAs) and Adequate Intakes (AIs). However, one value for each nutrient, known as the Daily Value (DV), is selected for the labels of dietary supplements and foods.
Changes to supplement labels include the actual amount and percent Daily Values (DVs) for declared nutrients, the listing of added sugars, and the new definition for declaring fiber. For more information see:
Use %DV to determine if a serving of the food is high or low in an individual nutrient and to compare food products (remember to make sure the serving size is the same). As a general guide: 5%...
