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22 lut 2016 · Calories and other nutrition information for Brown Rice - 1 cup from USDA.
4 lut 2008 · There are 218 calories in 1 cup of Brown Rice (Medium-Grain, Cooked). Get full nutrition facts and other common serving sizes of Brown Rice (Medium-Grain, Cooked) including 1 oz and 100 g.
21 sie 2007 · There are 215 calories in 1 cup of cooked Brown Rice. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g.
There are 215 calories in 1 cup of cooked Brown Rice. Get full nutrition facts and other common serving sizes of Brown Rice including 100 g and 1 cup, dry, yields.
One cup of cooked brown rice contains 218 calories, 45.8g of carbs, and 4.5g of protein. Brown rice is an excellent source of fiber and magnesium.
20 lut 2024 · A 1-cup serving of cooked brown rice contains approximately 216 calories, 5 grams of protein, 44 grams of carbohydrates, and 2 grams of fat. It is also a good source of fiber, with around 3.5 grams of dietary fiber per serving. Brown rice is naturally gluten-free and low in sodium.
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