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  1. 28 lut 2023 · Sometimes you just want to eat cake, but making an entire cake just for yourself feels like a little much. Enter: microwave mug cakes. By mixing up just three simple ingredients inside of a coffee mug, you’ll have a moist, fluffy protein cake in just 60 seconds.

  2. 14 paź 2022 · Easy 3 ingredient protein powder mug cake recipe in the microwave! This protein mug cake with no flour and no banana is a simple, protein-packed dessert or post-workout snack that’s ready in 2 minutes!

  3. 30 wrz 2021 · This 90-second Single-serve Chocolate Protein Powder Mug Cake recipe is the best post-workout breakfast or snack with 16 grams of protein per serving and only 160 calories.

  4. 20 wrz 2023 · This 3 Ingredient Protein Powder Mug Cake is a moist, rich, and buttery chocolate cake that comes together in a matter of minutes. It contains no flour, no sugar, no gluten, and is low carb. It's a perfect option for breakfast, a sweet treat, or even a post-workout snack.

  5. 4 lut 2024 · Perfect Texture with Almond Flour: Almond flour adds a moist and nutty texture to your mug cake, making it a perfect gluten-free alternative. Cocoa Richness: Enhance the flavor with cocoa powder for a rich chocolatey taste in your mug cake.

  6. This almond flour mug cake is almost too good to be true! It’s gluten-free, keto, paleo, high protein, and completely addictive! It’s healthy

  7. 9 gru 2021 · This 3-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs.

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